Shot this one after a nice eleven mile run on Saturday evening. The only problem I have with my long runs is that my brain kind of stops working after eight miles or so. I lose most of my inner monologue, and sometimes mis-hear queues from my headset. In this case, this meant I almost quit a mile early. Fortunately, I can still read my phone when it shows me the mileage.
A few thoughts on the Corona virus. People in Washington are currently cleaning out Costco and Walmart locations. I’m not saying don’t be prepared, but I am saying that this is probably way overhyped, just like so many epidemics before it.