Road to 10k – Training Week 11
Making progress this week. I had to take a couple of extra days off because of weather and final cleanup of our rental, so my… Read More »Road to 10k – Training Week 11
Towards A Smaller Blob of Grease
Road to 10k – Training Week 11
Making progress this week. I had to take a couple of extra days off because of weather and final cleanup of our rental, so my… Read More »Road to 10k – Training Week 11
Road to 10K – Week 4, Failure and Redemption
Week Four of 10K training didn’t go according to plan. What was supposed to happen was that after Week Three’s distance run, I’d kick off… Read More »Road to 10K – Week 4, Failure and Redemption
Road to 10K – Week 4, Failure and Redemption
Week Four of 10K training didn’t go according to plan. What was supposed to happen was that after Week Three’s distance run, I’d kick off… Read More »Road to 10K – Week 4, Failure and Redemption
Winter Fitness – Keeping Up The Pace
Days are getting shorter, and night is falling soon after I get home from work each day. There’s a crispness in the air, and the… Read More »Winter Fitness – Keeping Up The Pace
Winter Fitness – Keeping Up The Pace
Days are getting shorter, and night is falling soon after I get home from work each day. There’s a crispness in the air, and the… Read More »Winter Fitness – Keeping Up The Pace