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Running

Running Year in Review – Coming Back

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Running year in review – From starting the year attached to an oxygen hose to ending with my strongest marathon finish ever, 2022 was an emotional and fitness rollercoaster.

Zen at Mile Nine

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Somewhere around the ninth mile of a long run, comes my favorite part of the day: total zen.

Fear is Tiring

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Are you tired of being told to be fearful right now? I sure am.

Vlogging Again – Cameras, Marathons, and Schedules

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The Sioux Falls Marathon was an interesting challenge. Weather was 60 degrees and raining, which eventually turned into a light mist a half-hour or so after the race started. Not as bad as Fargo, but still not my preferred kind of running weather.

Doe! A Deer! Vlog 2019-25

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Short video this week. Just a bit of talk about running and the Top Gun: Maverick trailer.