Running Year in Review – Coming Back
Running year in review – From starting the year attached to an oxygen hose to ending with my strongest marathon finish ever, 2022 was an emotional and fitness rollercoaster.
Marathon Training
I’m an Influencer Sellout Now?
I’m joining the Enhanced Performance Nutrition team!
Going Around Means Fully Committed
Musings to keep me honest. Or maybe just an excuse to post an awesome crosswind landings video. You decide!
Go Around! Fitness Planning Edition
Something that’s ingrained into every student pilot when learning to land is that it’s better to go around and try again, rather than keep trying… Read More »Go Around! Fitness Planning Edition
Book Review – Running With Joy: My Daily Journey to the Marathon by Ryan Hall
Part training diary, part spiritual journal/devotional, part autobiography, Running With Joy tells the story, in Ryan Hall’s own words, of his path to the 2010 Boston Marathon. A devout Christian, the intersection of his sport/career with his faith is an important element in the book. The other major element, obviously, is Ryan’s training regime. The book is broken up by training weeks, and each day has Ryan’s training log.
Vlog 2020-04 – Training Week One
Monday Musings – Wrapping up Week One of marathon training for June.
Marathons and Marriage – Vlog 2019-19
When you think about it, marathons and marriages both have a lot in common. In both cases, you’re in it for the long haul, cheating… Read More »Marathons and Marriage – Vlog 2019-19
Sometimes, Just Keep Going Is Enough
That top image? I’ll talk about that more later this week, maybe, but that was the absolute highlight of last week. Even if there were… Read More »Sometimes, Just Keep Going Is Enough
Just Running Things – Vlog 2019-13
Back to a proper Monday schedule for these things! Hooray! One thing I forgot to mention in the vlog is that I tried out the… Read More »Just Running Things – Vlog 2019-13
What Makes A Meaningful Goal? Vlog 2019-10
What makes a personal goal meaningful? In this week’s vlog: Marathon training update AGILE Team musings A story about pigs and chickens Schedule stuff