Road to 10k – Week 9 – Back on Track!
Back on track! That took a couple more weeks than I would have liked, but I can finally move on to more challenging training! The… Read More »Road to 10k – Week 9 – Back on Track!
fitness
Road to 10K – Week 4, Failure and Redemption
Week Four of 10K training didn’t go according to plan. What was supposed to happen was that after Week Three’s distance run, I’d kick off… Read More »Road to 10K – Week 4, Failure and Redemption
Road to 10K – Week 4, Failure and Redemption
Week Four of 10K training didn’t go according to plan. What was supposed to happen was that after Week Three’s distance run, I’d kick off… Read More »Road to 10K – Week 4, Failure and Redemption
Road to 10k – Week Three
After failing out of my distance run during Week Two, my third week of training became Week Two Redux. I’m okay with this. Thanks to… Read More »Road to 10k – Week Three
Road to 10k – Week Three
After failing out of my distance run during Week Two, my third week of training became Week Two Redux. I’m okay with this. Thanks to… Read More »Road to 10k – Week Three
Road to 10k – Week 2 Training Complete-ish
Two weeks down, and what should be four to go. Except that it isn’t. I did fine all week, chugging through my interval days and… Read More »Road to 10k – Week 2 Training Complete-ish
Road to 10k – Week 2 Training Complete-ish
Two weeks down, and what should be four to go. Except that it isn’t. I did fine all week, chugging through my interval days and… Read More »Road to 10k – Week 2 Training Complete-ish
10K Training – Week 1 Complete
One week down, five more to go before I’m “ready” to run a 10K race. My Runkeeper app failed to capture one of my training… Read More »10K Training – Week 1 Complete
10K Training – Week 1 Complete
One week down, five more to go before I’m “ready” to run a 10K race. My Runkeeper app failed to capture one of my training… Read More »10K Training – Week 1 Complete
Twitch Fitness FAQs
Below are a few common questions that I get during Twitch fitness streams. I figured I’d run them down here (and reprint them on my… Read More »Twitch Fitness FAQs