I’ve written about my fitness journey a fair bit, and I still have a ways to go, but here’s a good reminder for anyone struggling with progress on a goal.
That right there, is almost three years of ups,downs, and sideways ignorance. But the real takeaway is that even when I’ve been focused on eating right, running, and getting my weight down, the bar graph is still a jagged sawtooth, not a straight line. But that’s not the point. The point is that the trend is in the proper direction, and that it’s important to not get lost in the day to day ups and downs. What’s important is the goal, putting the bad days behind you, and not getting too excited by the good days.
My fitness journey still has a ways to go, but I know it’s possible.